ENRICHED EXTRA LONG GRAIN JASMINE SCENTED RICE vs THAI BROWN JASMINE RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ENRICHED EXTRA LONG GRAIN JASMINE SCENTED RICE: 3
vs
THAI BROWN JASMINE RICE: 3
(4 ties)
Overview
| Nutrient | ENRICHED EXTRA LONG GRAIN JASMINE SCENTED RICE | THAI BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 378 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 72 g | 77.8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EXTRA LONG GRAIN JASMINE SCENTED RICE | THAI BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EXTRA LONG GRAIN JASMINE SCENTED RICE | THAI BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |