ENRICHED EGG NOODLES vs THE NO CALORIE NOODLE
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLES wins in 7 out of 13 nutrient categories
ENRICHED EGG NOODLES: 7
vs
THE NO CALORIE NOODLE: 5
(1 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | THE NO CALORIE NOODLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 8 cal | |
| Protein | 14.6 g | 0 g | |
| Carbs | 72.7 g | 2.1 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 3.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | THE NO CALORIE NOODLE | Winner |
|---|---|---|---|
| Folate, total | 218 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ENRICHED EGG NOODLES | THE NO CALORIE NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 3.3 MG | 0.2 MG | |
| Sodium, Na | 27 MG | 212 MG |