ENRICHED EGG NOODLES vs CHILI CHICKEN RAMEN KUSARI NOODLES
Nutrition comparison per 100 g serving
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CHILI CHICKEN RAMEN KUSARI NOODLES wins in 8 out of 14 nutrient categories
ENRICHED EGG NOODLES: 4
vs
CHILI CHICKEN RAMEN KUSARI NOODLES: 8
(2 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | CHILI CHICKEN RAMEN KUSARI NOODLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 329 cal | |
| Protein | 14.6 g | 10.6 g | |
| Carbs | 72.7 g | 68.2 g | |
| Fat | 5.5 g | 2.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | CHILI CHICKEN RAMEN KUSARI NOODLES | Winner |
|---|---|---|---|
| Folate, total | 218 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLES | CHILI CHICKEN RAMEN KUSARI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 3.3 MG | 3,294.1 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 27 MG | 1,518 MG |