ENRICHED EGG NOODLES KLUSKI PRODUCT vs - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLES KLUSKI PRODUCT wins in 9 out of 14 nutrient categories
ENRICHED EGG NOODLES KLUSKI PRODUCT: 9
vs
- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE: 4
(1 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES KLUSKI PRODUCT | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 71.4 g | 69 g | |
| Fat | 4.5 g | 10 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES KLUSKI PRODUCT | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Folate, total | 257 UG | 0 UG | |
| Niacin | 6.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED EGG NOODLES KLUSKI PRODUCT | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 250 MG | 135 MG | |
| Sodium, Na | 18 MG | 940 MG |