ENRICHED EGG NOODLES vs ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLES wins in 7 out of 14 nutrient categories
ENRICHED EGG NOODLES: 7
vs
ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES: 5
(2 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ENRICHED EGG NOODLES | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |