ENRICHED EGG NOODLES vs PREMIUM QUALITY SMALL RICE STICK
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLES wins in 11 out of 15 nutrient categories
ENRICHED EGG NOODLES: 11
vs
PREMIUM QUALITY SMALL RICE STICK: 1
(3 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | PREMIUM QUALITY SMALL RICE STICK | Winner |
|---|---|---|---|
| Calories | 375 cal | 382 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 69.6 g | 83.6 g | |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | PREMIUM QUALITY SMALL RICE STICK | Winner |
|---|---|---|---|
| Folate, total | 199 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLES | PREMIUM QUALITY SMALL RICE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 54 MG | 36 MG |