ENRICHED EGG NOODLES vs JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG NOODLES wins in 9 out of 14 nutrient categories
ENRICHED EGG NOODLES: 9
vs
JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES: 4
(1 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 69.6 g | 70.5 g | |
| Fat | 4.5 g | 6.4 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | Winner |
|---|---|---|---|
| Folate, total | 199 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED EGG NOODLES | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 2.9 MG | 5 MG | |
| Potassium, K | 250 MG | 333 MG | |
| Sodium, Na | 54 MG | 1,410 MG |