ENRICHED EGG NOODLES vs NOODLE CUP
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG NOODLES wins in 9 out of 15 nutrient categories
ENRICHED EGG NOODLES: 9
vs
NOODLE CUP: 4
(2 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 438 cal | |
| Protein | 14.3 g | 11.0 g | |
| Carbs | 67.9 g | 61.6 g | |
| Fat | 4.5 g | 16.4 g | |
| Fiber | 3.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 9 MG | 1,753 MG |