ENRICHED EGG NOODLE PRODUCT vs EGG NOODLES
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLE PRODUCT wins in 3 out of 11 nutrient categories
ENRICHED EGG NOODLE PRODUCT: 3
vs
EGG NOODLES: 2
(6 ties)
Overview
| Nutrient | ENRICHED EGG NOODLE PRODUCT | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 67.9 g | 69.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLE PRODUCT | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLE PRODUCT | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 36 MG | 36 MG | Tie |