ENRICHED CAKE FLOUR vs CLASSIC NATURAL CASSAVA BREAD SLICES
Nutrition comparison per 100 g serving
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ENRICHED CAKE FLOUR wins in 7 out of 13 nutrient categories
ENRICHED CAKE FLOUR: 7
vs
CLASSIC NATURAL CASSAVA BREAD SLICES: 3
(3 ties)
Overview
| Nutrient | ENRICHED CAKE FLOUR | CLASSIC NATURAL CASSAVA BREAD SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 857 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 78.6 g | 211.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED CAKE FLOUR | CLASSIC NATURAL CASSAVA BREAD SLICES | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED CAKE FLOUR | CLASSIC NATURAL CASSAVA BREAD SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 29 MG |