ENLIGHTEN MINT ORGANIC YERBA MATE vs BLUEPRINT
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 3 out of 10 nutrient categories
ENLIGHTEN MINT ORGANIC YERBA MATE: 1
vs
BLUEPRINT: 3
(6 ties)
Overview
| Nutrient | ENLIGHTEN MINT ORGANIC YERBA MATE | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 26 cal | 22 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 6.3 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENLIGHTEN MINT ORGANIC YERBA MATE | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ENLIGHTEN MINT ORGANIC YERBA MATE | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |