ENJOY CHOCOLATE vs LODISH'S
Nutrition comparison per 100 g serving
Ad 468x60
LODISH'S wins in 4 out of 10 nutrient categories
ENJOY CHOCOLATE: 3
vs
LODISH'S: 4
(3 ties)
Overview
| Nutrient | ENJOY CHOCOLATE | LODISH'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 65 g | 60 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENJOY CHOCOLATE | LODISH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENJOY CHOCOLATE | LODISH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 1,500 MG |