ENJOY CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
ENJOY CHOCOLATE: 3
vs
LINDT: 5
(2 ties)
Overview
| Nutrient | ENJOY CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 463 cal | 639 cal | |
| Protein | 4.9 g | 5.6 g | |
| Carbs | 61.0 g | 38.9 g | |
| Fat | 22.0 g | 52.8 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENJOY CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENJOY CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 73 MG | 83 MG |