ENJOY CHOCOLATE vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
ENJOY CHOCOLATE: 3
vs
TOPS: 5
(2 ties)
Overview
| Nutrient | ENJOY CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 476 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 77.5 g | 73.8 g | |
| Fat | 20 g | 19.1 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENJOY CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENJOY CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 48 MG |