ENJOY CHOCOLATE vs CARAMEL APPLE CRUSH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ENJOY CHOCOLATE: 4
vs
CARAMEL APPLE CRUSH: 4
(2 ties)
Overview
| Nutrient | ENJOY CHOCOLATE | CARAMEL APPLE CRUSH | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 77.5 g | 52.5 g | |
| Fat | 20 g | 32.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENJOY CHOCOLATE | CARAMEL APPLE CRUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENJOY CHOCOLATE | CARAMEL APPLE CRUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 88 MG |