ENGLISH TOFFEE vs TWISTS CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ENGLISH TOFFEE: 3
vs
TWISTS CANDY: 3
(4 ties)
Overview
| Nutrient | ENGLISH TOFFEE | TWISTS CANDY | Winner |
|---|---|---|---|
| Calories | 487 cal | 350 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 71.8 g | 77.5 g | |
| Fat | 20.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH TOFFEE | TWISTS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH TOFFEE | TWISTS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 667 MG | 450 MG |