English Muffins vs Pepperidge Farm Farmhouse Brioche Bread
Nutrition comparison per 100 g serving
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English Muffins wins in 7 out of 14 nutrient categories
English Muffins: 7
vs
Pepperidge Farm Farmhouse Brioche Bread: 5
(2 ties)
Overview
| Nutrient | English Muffins | Pepperidge Farm Farmhouse Brioche Bread | Winner |
|---|---|---|---|
| Calories | 211 cal | 289 cal | |
| Protein | 10.5 g | 13.3 g | |
| Carbs | 36.8 g | 48.9 g | |
| Fat | 2.6 g | 4.4 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | English Muffins | Pepperidge Farm Farmhouse Brioche Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | English Muffins | Pepperidge Farm Farmhouse Brioche Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 158 MG | 89 MG | |
| Sodium, Na | 474 MG | 378 MG |