ENGLISH MUFFINS vs EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ENGLISH MUFFINS wins in 6 out of 11 nutrient categories
ENGLISH MUFFINS: 6
vs
EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS: 3
(2 ties)
Overview
| Nutrient | ENGLISH MUFFINS | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 246 cal | 333 cal | |
| Protein | 8.2 g | 11.1 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 1.6 g | 8.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH MUFFINS | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENGLISH MUFFINS | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 344 MG | 528 MG |