ENGLISH MUFFIN TOASTING PLAIN BREAD vs CINNAMON RAISIN THICK SLICED SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
ENGLISH MUFFIN TOASTING PLAIN BREAD wins in 6 out of 14 nutrient categories
ENGLISH MUFFIN TOASTING PLAIN BREAD: 6
vs
CINNAMON RAISIN THICK SLICED SWIRL: 5
(3 ties)
Overview
| Nutrient | ENGLISH MUFFIN TOASTING PLAIN BREAD | CINNAMON RAISIN THICK SLICED SWIRL | Winner |
|---|---|---|---|
| Calories | 267 cal | 289 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 50 g | 55.3 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 3.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH MUFFIN TOASTING PLAIN BREAD | CINNAMON RAISIN THICK SLICED SWIRL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 2.7 MG | 3.2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH MUFFIN TOASTING PLAIN BREAD | CINNAMON RAISIN THICK SLICED SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 500 MG | 79 MG |