ENGLISH BAY BATTER vs LEMON SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ENGLISH BAY BATTER wins in 4 out of 11 nutrient categories
ENGLISH BAY BATTER: 4
vs
LEMON SANDWICH COOKIES: 3
(4 ties)
Overview
| Nutrient | ENGLISH BAY BATTER | LEMON SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 486 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 58.8 g | 74.3 g | |
| Fat | 23.5 g | 17.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH BAY BATTER | LEMON SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH BAY BATTER | LEMON SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 314 MG |