ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER vs ULTRA COMPLETE MEAL
Nutrition comparison per 100 g serving
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ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER wins in 13 out of 25 nutrient categories
ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER: 13
vs
ULTRA COMPLETE MEAL: 9
(3 ties)
Overview
| Nutrient | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | ULTRA COMPLETE MEAL | Winner |
|---|---|---|---|
| Calories | 333 cal | 408 cal | |
| Protein | 54.2 g | 62.5 g | |
| Carbs | 23.6 g | 32.5 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 4.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | ULTRA COMPLETE MEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 27.8 MG | 11.5 MG | |
| Pantothenic acid | 2.8 MG | 3.1 MG | |
| Riboflavin | 1.4 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.2 UG | 4.5 UG | |
| Vitamin B-6 | 1.7 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 83.3 MG | 30 MG | |
| Vitamin K (phylloquinone) | 55.6 UG | 0 UG |
Minerals
| Mineral | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | ULTRA COMPLETE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 1,389 MG | 750 MG | |
| Copper, Cu | 1.1 MG | 1.3 MG | |
| Iron, Fe | 17.5 MG | 9 MG | |
| Magnesium, Mg | 278 MG | 250 MG | |
| Manganese, Mn | 1 MG | 2 MG | |
| Phosphorus, P | 833 MG | 575 MG | |
| Potassium, K | 1,611 MG | 1,095 MG | |
| Selenium, Se | 39 UG | 44 UG | |
| Sodium, Na | 556 MG | 312 MG | |
| Zinc, Zn | 9.4 MG | 9.4 MG | Tie |