ENGINE 2 vs WEIS

Nutrition comparison per 100 g serving

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ENGINE 2 wins in 5 out of 11 nutrient categories

ENGINE 2: 5 vs WEIS: 4 (2 ties)

Overview

Nutrient	ENGINE 2	WEIS	Winner
Calories	357 cal	564 cal
Protein	7.1 g	10.7 g
Carbs	78.6 g	46.4 g
Fat	3.6 g	39.3 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENGINE 2	WEIS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	ENGINE 2	WEIS	Winner
Calcium, Ca	214 MG	214 MG	Tie
Iron, Fe	2.6 MG	5.1 MG
Potassium, K	232 MG	0 MG
Sodium, Na	357 MG	1,257 MG

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