ENGINE 2 vs MARKET BASKET
Nutrition comparison per 100 g serving
Ad 468x60
ENGINE 2 wins in 9 out of 11 nutrient categories
ENGINE 2: 9
vs
MARKET BASKET: 1
(1 ties)
Overview
| Nutrient | ENGINE 2 | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 357 cal | 383 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 78.6 g | 45 g | |
| Fat | 3.6 g | 21.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ENGINE 2 | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 357 MG | 92 MG |