ENGINE 2 vs FIG & THYME CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ENGINE 2: 5
vs
FIG & THYME CRISPS: 5
(1 ties)
Overview
| Nutrient | ENGINE 2 | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 3.6 g | 6.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ENGINE 2 | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 123 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 232 MG | 287 MG | |
| Sodium, Na | 357 MG | 567 MG |