ENGINE 2 vs BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ENGINE 2: 4
vs
BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | ENGINE 2 | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 160 cal | 215 cal | |
| Protein | 5.3 g | 15.2 g | |
| Carbs | 29.3 g | 16.5 g | |
| Fat | 2 g | 10.1 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGINE 2 | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 120 MG | 468 MG |