ENFRIJOLADAS SAUCE vs KOREAN CHILI SAUCE
Nutrition comparison per 100 g serving
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ENFRIJOLADAS SAUCE wins in 4 out of 10 nutrient categories
ENFRIJOLADAS SAUCE: 4
vs
KOREAN CHILI SAUCE: 3
(3 ties)
Overview
| Nutrient | ENFRIJOLADAS SAUCE | KOREAN CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 30 cal | 133 cal | |
| Protein | 2 g | 6.7 g | |
| Carbs | 3 g | 26.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENFRIJOLADAS SAUCE | KOREAN CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENFRIJOLADAS SAUCE | KOREAN CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 430 MG | 1,800 MG |