ENFRIJOLADAS SAUCE vs HOT VINDALOO SPICY CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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ENFRIJOLADAS SAUCE wins in 5 out of 9 nutrient categories
ENFRIJOLADAS SAUCE: 5
vs
HOT VINDALOO SPICY CURRY SIMMER SAUCE: 3
(1 ties)
Overview
| Nutrient | ENFRIJOLADAS SAUCE | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 30 cal | 94 cal | |
| Protein | 2 g | 1.6 g | |
| Carbs | 3 g | 9.4 g | |
| Fat | 1 g | 6.3 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENFRIJOLADAS SAUCE | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 430 MG | 328 MG |