ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS vs PROTEIN PLUS ALMOND BUTTER WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PLUS ALMOND BUTTER WITH ALMONDS wins in 8 out of 11 nutrient categories
ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS: 1
vs
PROTEIN PLUS ALMOND BUTTER WITH ALMONDS: 8
(2 ties)
Overview
| Nutrient | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 484 cal | 408 cal | |
| Protein | 12.9 g | 20.4 g | |
| Carbs | 45.2 g | 44.9 g | |
| Fat | 32.3 g | 20.4 g | |
| Fiber | 6.5 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 165 MG | |
| Iron, Fe | 3.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 129 MG | 235 MG |