ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS vs MILK CHOCOLATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE wins in 5 out of 11 nutrient categories
ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS: 4
vs
MILK CHOCOLATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | MILK CHOCOLATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 45.2 g | 60.7 g | |
| Fat | 32.3 g | 25 g | |
| Fiber | 6.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | MILK CHOCOLATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | MILK CHOCOLATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 6.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 129 MG | 54 MG |