ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS vs KIRKLAND SIGNATURE
Nutrition comparison per 100 g serving
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KIRKLAND SIGNATURE wins in 5 out of 10 nutrient categories
ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS: 4
vs
KIRKLAND SIGNATURE: 5
(1 ties)
Overview
| Nutrient | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | KIRKLAND SIGNATURE | Winner |
|---|---|---|---|
| Calories | 484 cal | 467 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 45.2 g | 56.7 g | |
| Fat | 32.3 g | 26.7 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | KIRKLAND SIGNATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | KIRKLAND SIGNATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Sodium, Na | 129 MG | 283 MG |