ENERGY TRAIL MIX vs MILK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE PRETZELS wins in 5 out of 10 nutrient categories
ENERGY TRAIL MIX: 3
vs
MILK CHOCOLATE PRETZELS: 5
(2 ties)
Overview
| Nutrient | ENERGY TRAIL MIX | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 521 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY TRAIL MIX | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY TRAIL MIX | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 339 MG | 429 MG |