ENERGY TRAIL MIX vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY TRAIL MIX wins in 5 out of 10 nutrient categories
ENERGY TRAIL MIX: 5
vs
MILK CHOCOLATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | ENERGY TRAIL MIX | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY TRAIL MIX | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY TRAIL MIX | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 339 MG | 33 MG |