ENERGY SPORT BAR vs HIGH PROTEIN BROWNIE
Nutrition comparison per 100 g serving
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HIGH PROTEIN BROWNIE wins in 8 out of 11 nutrient categories
ENERGY SPORT BAR: 1
vs
HIGH PROTEIN BROWNIE: 8
(2 ties)
Overview
| Nutrient | ENERGY SPORT BAR | HIGH PROTEIN BROWNIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 8 g | 30 g | |
| Carbs | 54 g | 42.5 g | |
| Fat | 28 g | 10 g | |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY SPORT BAR | HIGH PROTEIN BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY SPORT BAR | HIGH PROTEIN BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 5.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 20 MG | 438 MG |