ENERGY SNACK vs ORIGINAL TURKEY JERKY
Nutrition comparison per 100 g serving
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ORIGINAL TURKEY JERKY wins in 6 out of 11 nutrient categories
ENERGY SNACK: 4
vs
ORIGINAL TURKEY JERKY: 6
(1 ties)
Overview
| Nutrient | ENERGY SNACK | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 14.3 g | 46.4 g | |
| Carbs | 46.4 g | 14.3 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY SNACK | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | ENERGY SNACK | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 143 MG | 1,750 MG |