ENERGY ORGANIC SUPERFOOD BLEND vs PREMIUM DRIED WILD BLUEBERRIES
Nutrition comparison per 100 g serving
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ENERGY ORGANIC SUPERFOOD BLEND wins in 7 out of 11 nutrient categories
ENERGY ORGANIC SUPERFOOD BLEND: 7
vs
PREMIUM DRIED WILD BLUEBERRIES: 1
(3 ties)
Overview
| Nutrient | ENERGY ORGANIC SUPERFOOD BLEND | PREMIUM DRIED WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 372 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 90.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY ORGANIC SUPERFOOD BLEND | PREMIUM DRIED WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 0 MG |
Minerals
| Mineral | ENERGY ORGANIC SUPERFOOD BLEND | PREMIUM DRIED WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 25 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 35 MG | 144 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |