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ENERGY NUTRITION DRINK vs ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS

Nutrition comparison per 100 g serving

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ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS wins in 13 out of 26 nutrient categories
ENERGY NUTRITION DRINK: 10 vs ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS: 13 (3 ties)

Overview

Nutrient ENERGY NUTRITION DRINK ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS Winner
Calories 101 cal 314 cal
Protein 4.5 g 41.2 g
Carbs 14.7 g 41.2 g
Fat 2.8 g 8.8 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ENERGY NUTRITION DRINK ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS Winner
Folate, total 0 UG 24 UG
Niacin 2.0 MG 2.0 MG
Pantothenic acid 0.5 MG 2.0 MG
Riboflavin 0.2 MG 1.0 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0.6 UG 0.2 UG
Vitamin B-6 0.2 MG 1.2 MG
Vitamin C, total ascorbic acid 5.9 MG 37.3 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin K (phylloquinone) 7.9 UG 0 UG

Minerals

Mineral ENERGY NUTRITION DRINK ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS Winner
Calcium, Ca 99 MG 176 MG
Copper, Cu 0.2 MG 0 MG
Iron, Fe 1.8 MG 11.8 MG
Magnesium, Mg 39 MG 49 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 99 MG 0 MG
Potassium, K 141 MG 196 MG
Selenium, Se 7 UG 0 UG
Sodium, Na 70 MG 608 MG
Zinc, Zn 1.5 MG 0 MG
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