ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS vs APPLE CINNAMON CEREAL BARS
Nutrition comparison per 100 g serving
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ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS wins in 11 out of 19 nutrient categories
ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS: 11
vs
APPLE CINNAMON CEREAL BARS: 6
(2 ties)
Overview
| Nutrient | ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 390 cal | 324 cal | |
| Protein | 17.0 g | 5.4 g | |
| Carbs | 52.5 g | 64.9 g | |
| Fat | 15.3 g | 8.1 g | |
| Fiber | 11.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 54 UG | 0 UG | |
| Niacin | 2.7 MG | 13.5 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 1.4 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.0 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 541 MG | |
| Iron, Fe | 6.1 MG | 4.9 MG | |
| Potassium, K | 576 MG | 0 MG | |
| Sodium, Na | 161 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |