ENERGY MIX TRAIL MIX ALMONDS vs PERFECT BALANCE TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY MIX TRAIL MIX ALMONDS wins in 8 out of 14 nutrient categories
ENERGY MIX TRAIL MIX ALMONDS: 8
vs
PERFECT BALANCE TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | ENERGY MIX TRAIL MIX ALMONDS | PERFECT BALANCE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 511 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 33.3 g | 46.4 g | |
| Fat | 45.2 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY MIX TRAIL MIX ALMONDS | PERFECT BALANCE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ENERGY MIX TRAIL MIX ALMONDS | PERFECT BALANCE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 321 MG | 168 MG |