ENERGY MIX TRAIL MIX ALMONDS vs ORGANIC LIVING SUPERFOODS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LIVING SUPERFOODS wins in 7 out of 14 nutrient categories
ENERGY MIX TRAIL MIX ALMONDS: 4
vs
ORGANIC LIVING SUPERFOODS: 7
(3 ties)
Overview
| Nutrient | ENERGY MIX TRAIL MIX ALMONDS | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 33.3 g | 32.1 g | |
| Fat | 45.2 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY MIX TRAIL MIX ALMONDS | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | ENERGY MIX TRAIL MIX ALMONDS | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 6.4 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 321 MG | 446 MG |