ENERGY MIX TRAIL MIX ALMONDS vs CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY MIX TRAIL MIX ALMONDS wins in 9 out of 14 nutrient categories
ENERGY MIX TRAIL MIX ALMONDS: 9
vs
CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX: 0
(5 ties)
Overview
| Nutrient | ENERGY MIX TRAIL MIX ALMONDS | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 33.3 g | 42.9 g | |
| Fat | 45.2 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY MIX TRAIL MIX ALMONDS | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY MIX TRAIL MIX ALMONDS | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 321 MG | 232 MG |