ENERGY MIX CASHEWS vs MILK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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ENERGY MIX CASHEWS wins in 8 out of 13 nutrient categories
ENERGY MIX CASHEWS: 8
vs
MILK CHOCOLATE PRETZELS: 3
(2 ties)
Overview
| Nutrient | ENERGY MIX CASHEWS | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 50 g | 65.6 g | |
| Fat | 32.1 g | 28.1 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENERGY MIX CASHEWS | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 536 MG | 222 MG | |
| Sodium, Na | 107 MG | 203 MG |