ENERGY GEL vs OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR wins in 6 out of 10 nutrient categories
ENERGY GEL: 3
vs
OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | ENERGY GEL | OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 312 cal | 381 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 71.9 g | 50 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENERGY GEL | OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 190 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 94 MG | 310 MG | |
| Sodium, Na | 172 MG | 95 MG |