ENERGY DRINK vs SPARKLING LEMONADE
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 5 out of 11 nutrient categories
ENERGY DRINK: 5
vs
SPARKLING LEMONADE: 2
(4 ties)
Overview
| Nutrient | ENERGY DRINK | SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Calories | 46 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY DRINK | SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG |
Minerals
| Mineral | ENERGY DRINK | SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Sodium, Na | 83 MG | 25 MG |