ENERGY COFFEE BEVERAGE vs TROPICAL PUNCH
Nutrition comparison per 100 g serving
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ENERGY COFFEE BEVERAGE wins in 7 out of 14 nutrient categories
ENERGY COFFEE BEVERAGE: 7
vs
TROPICAL PUNCH: 4
(3 ties)
Overview
| Nutrient | ENERGY COFFEE BEVERAGE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calories | 43 cal | 12 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 6.8 g | 2.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY COFFEE BEVERAGE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ENERGY COFFEE BEVERAGE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 35 MG | 15 MG |