ENERGY COFFEE BEVERAGE vs LAKEWOOD BASICS
Nutrition comparison per 100 g serving
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ENERGY COFFEE BEVERAGE wins in 8 out of 17 nutrient categories
ENERGY COFFEE BEVERAGE: 8
vs
LAKEWOOD BASICS: 5
(4 ties)
Overview
| Nutrient | ENERGY COFFEE BEVERAGE | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Calories | 43 cal | 29 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 6.8 g | 7.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY COFFEE BEVERAGE | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0.1 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ENERGY COFFEE BEVERAGE | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 237 MG | 25 MG | |
| Sodium, Na | 35 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |