ENERGY CLUB vs HOT CHEESE FLAVOR POPCORN
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 5 out of 11 nutrient categories
ENERGY CLUB: 5
vs
HOT CHEESE FLAVOR POPCORN: 3
(3 ties)
Overview
| Nutrient | ENERGY CLUB | HOT CHEESE FLAVOR POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 60 g | 43.3 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | HOT CHEESE FLAVOR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | HOT CHEESE FLAVOR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 37 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 167 MG | 1,333 MG |