ENERGY CAFFEINATED BAR vs APPLE CINNAMON FLAVORED ORGANIC FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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ENERGY CAFFEINATED BAR wins in 10 out of 20 nutrient categories
ENERGY CAFFEINATED BAR: 10
vs
APPLE CINNAMON FLAVORED ORGANIC FRUIT & GRAIN BARS: 8
(2 ties)
Overview
| Nutrient | ENERGY CAFFEINATED BAR | APPLE CINNAMON FLAVORED ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 378 cal | |
| Protein | 27.5 g | 5.4 g | |
| Carbs | 45 g | 67.6 g | |
| Fat | 17.5 g | 9.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CAFFEINATED BAR | APPLE CINNAMON FLAVORED ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 12.5 MG | 13.0 MG | |
| Pantothenic acid | 11.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 10.5 UG | 0 UG | |
| Vitamin B-6 | 3.5 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENERGY CAFFEINATED BAR | APPLE CINNAMON FLAVORED ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 351 MG | |
| Iron, Fe | 2.5 MG | 4.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 600 MG | 230 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |