ENERGY BLEND OF GOODNESS APPLE vs ORGANIC APPLE JUICE
Nutrition comparison per 100 g serving
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ORGANIC APPLE JUICE wins in 3 out of 11 nutrient categories
ENERGY BLEND OF GOODNESS APPLE: 2
vs
ORGANIC APPLE JUICE: 3
(6 ties)
Overview
| Nutrient | ENERGY BLEND OF GOODNESS APPLE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BLEND OF GOODNESS APPLE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ENERGY BLEND OF GOODNESS APPLE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 100 MG | |
| Sodium, Na | 12 MG | 15 MG |