ENERGY BLEND OF GOODNESS APPLE vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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ENERGY BLEND OF GOODNESS APPLE wins in 3 out of 10 nutrient categories
ENERGY BLEND OF GOODNESS APPLE: 3
vs
100% APPLE JUICE: 1
(6 ties)
Overview
| Nutrient | ENERGY BLEND OF GOODNESS APPLE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENERGY BLEND OF GOODNESS APPLE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 117 MG | |
| Sodium, Na | 12 MG | 10 MG |