ENERGY BLEND vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 3 out of 10 nutrient categories
ENERGY BLEND: 2
vs
KINGS: 3
(5 ties)
Overview
| Nutrient | ENERGY BLEND | KINGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 42.9 g | 32.1 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BLEND | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BLEND | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |